London, Sept 25 ANI: Finding it hard to get over a break-up Well, then all you need to do is follow these simple tips, for they will help put the spring back into your step.Following are the ten best cures for a broken heart, reports the Independent.1. Eat wellA diet high in complex cabs, omega-3 and vitamin C will boost your levels of serotonin, which helps fight fatigue and depression. 2. Go for a walkA good walk in the fresh air can help clear the mind.3. Spa retreatIt's a great way to relax your mind and work away any pent-up tension. . Plan a holidayPack your bag and take yourself on the trip of a lifetime.5. ExerciseExercise can help release endorphins in the body. These are the very same chemicals released in the body at the point of orgasm, which give that feeling of euphoria. 6. Clear the clutterGetting rid of those old love-notes and cosy photos is extremely cathartic. 7. Learn a languageLearning a new language is a great way of meeting new people and broadening your horizons, as well as helping you out of a mental rut.8. Write it downWriting down your thoughts on paper is a great way of working through emotions. 9. ChocolateChocolate is a true 'positive indulgence'.10. New outfitA new outfit can give you a new lease of life, at least in the short term. ANI